Chick-fil-A Nutrition Facts & Menu
Chick-fil-A has a bunch of tasty options, but each meal or snack comes with its own set of nutrients. It is known for its delectable offerings and holds a range of menu items, each with its nutritional profile. This article aims to enlighten you on the nutritional and calorie aspects of Chick-fil-A’s menu, enabling informed and conscious choices.
At Chick-fil-A, you can enjoy almost all kinds of menu items that are made from pure ingredients and have great nutritional value. Although nutritional value depends upon the serving size of specific menu items. Here is the complete list of Chick-fil-A nutrition menu and facts guide:
Breakfast Nutrition Facts
The Chick-fil-A Breakfast Menu offers a variety of options to start your day. From classic Chicken Biscuits to Egg White Grill and hearty Hash Brown Scramble Burrito, there’s something for everyone.
The menu includes a mix of savory and protein-packed items along with sides like Hash Browns and healthy choices like Greek Yogurt Parfait.
Breakfast Item | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Chick-fil-A Chicken Biscuit | 153g | 460 | 23 | 8 | 0 | 45 | 1510 | 45 | 2 | 6 | 19 |
Spicy Chicken Biscuit | 153g | 450 | 22 | 8 | 0 | 40 | 1570 | 44 | 2 | 5 | 19 |
Chick-fil-A Chick-n-Minis | 127g | 360 | 13 | 4 | 0 | 60 | 1060 | 41 | 2 | 8 | 20 |
Egg White Grill | 175g | 300 | 8 | 4 | 0 | 65 | 1020 | 31 | 2 | 2 | 28 |
Hash Brown Scramble Burrito | 304g | 700 | 40 | 12 | 0.5 | 415 | 1770 | 51 | 3 | 2 | 34 |
Hash Brown Scramble Bowl | 233g | 470 | 30 | 9 | 0 | 415 | 1350 | 19 | 2 | 2 | 29 |
Chicken, Egg & Cheese Biscuit | 211g | 550 | 28 | 12 | 0 | 215 | 1870 | 48 | 3 | 7 | 27 |
Bacon, Egg & Cheese Biscuit | 145g | 420 | 23 | 11 | 0 | 180 | 1290 | 38 | 2 | 5 | 16 |
Sausage, Egg & Cheese Biscuit | 192g | 620 | 42 | 18 | 0 | 205 | 1510 | 38 | 2 | 4 | 22 |
Chicken, Egg & Cheese Muffin | 190g | 420 | 19 | 6 | 0 | 215 | 1350 | 37 | 1 | 4 | 27 |
Bacon, Egg & Cheese Muffin | 129g | 310 | 13 | 6 | 0 | 180 | 800 | 30 | 2 | 2 | 17 |
Sausage, Egg & Cheese Muffin | 175g | 500 | 33 | 12 | 0 | 205 | 1030 | 30 | 1 | 2 | 23 |
Hash Browns | 77g | 270 | 18 | 2.5 | 0 | 0 | 440 | 23 | 3 | 0 | 3 |
Greek Yogurt Parfait | 221g | 270 | 9 | 3.5 | 0 | 20 | 80 | 36 | 1 | 26 | 13 |
Fruit Cup | 125g | 70 | 0 | 0 | 0 | 0 | 0 | 16 | 2 | 12 | 1 |
Breakfast Breads | 81g | 290 | 15 | 6 | 0 | 0 | 760 | 37 | 2 | 4 | 4 |
Entrées Nutrition Information
The Entrées presents a diverse array of savory options catering to varying tastes and preferences. From the classic Chick-fil-A® Chicken Sandwich to the zestier Spicy Chicken Sandwich, the menu offers a blend of flavors.
Additionally, the entrees represent different protein sources, from chicken strips to nuggets, ensuring a wide selection for patrons with distinct dietary inclinations.Item Serving Size Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Chick-fil-A® Chicken Sandwich 183g 420 18 3.5 0 70 1460 41 1 6 29 Chick-fil-A® Deluxe Sandwich 247g 490 22 6 0 85 1700 43 1 7 32 Spicy Chicken Sandwich 188g 450 19 4 0 65 1730 45 1 6 28 Spicy Deluxe Sandwich 252g 520 25 7 0 80 1790 46 2 7 31 Grilled Chicken Sandwich 218g 390 12 2 0 75 770 44 3 12 28 Chick-fil-A® Grilled Chicken Club Sandwich 249g 520 22 8 0 105 1130 45 3 12 38 Chick-fil-A® Nuggets 113g 250 11 2.5 0 85 1210 11 0 1 27 Grilled Nuggets 95g 130 3 0.5 0 85 440 1 0 1 25 Chick-fil-A Chick-n-Strips® 136g 310 14 2.5 0 75 870 16 0 2 29 Chick-fil-A® Cool Wrap 231g 660 45 9 0 110 1420 32 14 5 43
Salads Nutrition
Chick-fil-A® Salads menu offers fresh and healthy choices for everyone. These salads come in different flavors and ingredients, like the Cobb Salad with its mix of veggies, eggs, and cheese, or the Market Salad full of fruits and nuts.
They’re a good option for those looking for lighter meals that still taste delicious. With various dressings available, these salads provide a tasty and nutritious dining experience.
Item | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Cobb Salad | 411g | 830 | 60 | 13 | 0 | 230 | 2220 | 31 | 5 | 8 | 42 |
Spicy Southwest Salad | 424g | 680 | 49 | 10 | 0 | 100 | 1570 | 27 | 7 | 7 | 33 |
Market Salad | 326g | 550 | 31 | 6 | 0 | 80 | 1010 | 42 | 5 | 26 | 28 |
Sides Nutritious Info
The Chick-fil-A sides menu offers a bunch of tasty extras to go with your meal. You’ll find classic favorites like Waffle Potato Fries and Fruit Cups, perfect for a quick bite. They also have comforting options like Mac and cheese and Chicken Noodle Soup if you’re in the mood for something warm.
With a variety of choices, including salads and snacks like Waffle Potato Chips and Greek Yogurt Parfait, there’s something for everyone to enjoy alongside their main dish.
item | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Chick-fil-A Waffle Potato Fries® | 125g | 420 | 24 | 4 | 0 | 0 | 240 | 45 | 5 | 1 | 5 |
Fruit Cup | 125g | 70 | 0 | 0 | 0 | 0 | 0 | 16 | 2 | 12 | 1 |
Side Salad | 166g | 530 | 47 | 8 | 0 | 35 | 730 | 16 | 5 | 5 | 8 |
Mac & Cheese | 227g | 450 | 29 | 16 | 0 | 70 | 1190 | 28 | 3 | 3 | 20 |
Chicken Noodle Soup | 233g | 170 | 4 | 1 | 0 | 30 | 1220 | 25 | 1 | 1 | 10 |
Chicken Tortilla Soup | 269g | 340 | 11 | 3 | 0 | 50 | 1070 | 38 | 17 | 4 | 24 |
Kale Crunch Side | 112g | 170 | 12 | 1.5 | 0 | 0 | 250 | 13 | 4 | 8 | 4 |
Greek Yogurt Parfait | 221g | 270 | 9 | 3.5 | 0 | 20 | 80 | 36 | 1 | 26 | 13 |
Waffle Potato Chips | 43g | 220 | 13 | 3.5 | 0 | 0 | 250 | 25 | 2 | 0 | 3 |
Buddy Fruits® Apple Sauce | 90g | 45 | 0 | 0 | 0 | 0 | 0 | 12 | 1 | 8 | 0 |
Kids Meals Nutrition
Kids Meals are specially designed food options offered for children at restaurants. These meals are tailored to suit kids’ tastes and portion sizes, often including items like nuggets, strips, or grilled options. They typically come with sides and a drink.
The nutritional information provided helps parents make informed choices about the healthiness of the meals for their children, considering factors like calories, fats, proteins, and other nutrients important for growing kids.Item Serving Size Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) 5 Ct Nuggets Kid’s Meal 71g 160 7 1.5 0 50 760 7 0 1 17 2 Ct Chick-n-Strips® Kid’s Meal 91g 200 9 2 0 50 580 11 0 1 19 5 Ct Grilled Nuggets Kid’s Meal 59g 80 2 0 0 55 270 1 0 0 16
Treats Menu Nutrition
This menu is about delicious treats you can have after a meal. It includes things like milkshakes, cookies, and brownies. It tells you how many calories, fats, sugars, and proteins are in each treat. Treats are fun to have but remember to enjoy them in moderation!
Treat | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Frosted Lemonade | 383g | 320 | 6 | 3.5 | 0 | 25 | 120 | 65 | 0 | 63 | 6 |
Frosted Coffee | 383g | 230 | 6 | 3.5 | 0 | 25 | 125 | 39 | 0 | 39 | 6 |
Chocolate Chunk Cookie | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
Chocolate Fudge Brownie | 85g | 370 | 21 | 8 | 0 | 65 | 140 | 47 | 2 | 35 | 4 |
Peppermint Chip Milkshake | 404g | 670 | 23 | 15 | 1 | 80 | 360 | 109 | 1 | 94 | 11 |
Cookies & Cream Milkshake | 411g | 630 | 26 | 15 | 1 | 90 | 440 | 90 | 1 | 84 | 13 |
Chocolate Milkshake | 399g | 590 | 22 | 14 | 1 | 85 | 360 | 90 | 1 | 87 | 12 |
Strawberry Milkshake | 412g | 590 | 20 | 13 | 0.5 | 80 | 410 | 93 | 1 | 88 | 11 |
Vanilla Milkshake | 409g | 580 | 23 | 15 | 1 | 90 | 390 | 82 | 1 | 80 | 13 |
Chick-fil-A® Icedream® Cone | 135g | 180 | 4 | 2.5 | 0 | 15 | 90 | 32 | 0 | 25 | 4 |
Chick-fil-A® Icedream® Cup | 122g | 140 | 3.5 | 2.5 | 0 | 15 | 75 | 24 | 0 | 24 | 4 |
Drinks Nutritions Facts
Chick-fil-A’s drink menu has a variety of beverages for people to choose from. They offer things like lemonades, iced teas, milkshakes, and different mixes of drinks, like Sunjoy®, which blends tea and lemonade.
Each drink has information about calories, sugars, and other stuff so you can know what you’re drinking.Dring Serving Size Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Freshly-Brewed Iced Tea Sweetened 562g 100 0 0 0 0 0 26 0 26 0 Freshly-Brewed Iced Tea Unsweetened 547g 0 0 0 0 0 0 0 0 0 0 Chick-fil-A® Lemonade 600g 270 0 0 0 0 0 69 0 63 0 Chick-fil-A® Diet Lemonade 600g 60 0 0 0 0 10 16 0 12 0 Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) 557g 180 0 0 0 0 0 45 0 43 0 Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) 551g 100 0 0 0 0 0 25 0 24 0 Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) 551g 90 0 0 0 0 0 25 0 23 0 Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) 551g 20 0 0 0 0 0 0 0 0 0
Dipping Sauces Calories
Chick-fil-A offers a variety of tasty dipping sauces that go with their delicious meals. These sauces come in different flavors like barbecue, honey mustard, and zesty buffalo.
Each sauce has its unique taste, whether you like something sweet, tangy, or spicy. They’re perfect for dipping your favorite Chick-fil-A nuggets or fries and add extra flavor to your meal.
Dipping Sauces | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Barbeque Sauce | 28g | 45 | 0 | 0 | 0 | 0 | 200 | 11 | 0 | 9 | 0 |
Chick-fil-A® Sauce | 28g | 140 | 13 | 2 | 0 | 10 | 170 | 6 | 0 | 6 | 0 |
Garden Herb Ranch Sauce | 28g | 140 | 15 | 2.5 | 0 | 10 | 220 | 1 | 0 | 1 | 1 |
Honey Mustard Sauce | 28g | 50 | 0 | 0 | 0 | 0 | 160 | 11 | 0 | 10 | 0 |
Polynesian Sauce | 28g | 110 | 6 | 1 | 0 | 0 | 210 | 14 | 0 | 13 | 0 |
Sweet and Spicy Sriracha Sauce | 28g | 45 | 0 | 0 | 0 | 0 | 380 | 11 | 0 | 10 | 0 |
Zesty Buffalo Sauce | 21g | 25 | 2.5 | 0 | 0 | 5 | 570 | 1 | 0 | 0 | 0 |
Honey Roasted BBQ Sauce | 12g | 60 | 5 | 1 | 0 | 5 | 75 | 3 | 0 | 2 | 0 |
Dressings Calories
The Chick-fil-A Dressings Menu offers a variety of tasty options to accompany your salads or meals. You can choose from dressings like Avocado Lime Ranch, Creamy Salsa, and others.
Each dressing has its own unique flavor and ingredients. Whether you prefer something creamy, tangy, or light, there’s a dressing to suit different taste preferences, adding deliciousness to your meal.
Dressings | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Avocado Lime Ranch Dressing | 57g | 310 | 32 | 5 | 0 | 25 | 520 | 3 | 1 | 2 | 1 |
Creamy Salsa Dressing | 57g | 290 | 31 | 5 | 0 | 25 | 630 | 2 | 0 | 1 | 1 |
Fat Free Honey Mustard Dressing | 57g | 90 | 0 | 0 | 0 | 0 | 330 | 22 | 1 | 18 | 0 |
Garden Herb Ranch Dressing | 57g | 280 | 29 | 5 | 0 | 25 | 440 | 2 | 0 | 1 | 1 |
Light Balsamic Vinaigrette Dressing | 57g | 80 | 4 | 0.5 | 0 | 0 | 360 | 10 | 0 | 9 | 0 |
Light Italian Dressing | 57g | 25 | 1 | 0 | 0 | 0 | 470 | 3 | 0 | 2 | 0 |
Zesty Apple Cider Vinaigrette Dressing | 56g | 230 | 19 | 3 | 0 | 0 | 450 | 16 | 0 | 14 | 0 |
Proteins Nutritious
Chick-fil-A’s Proteins Menu offers a variety of tasty options to choose from. It includes items like grilled breakfast filets, bacon, chicken filets, and sausage.
Each item has its nutritional information listed, such as calories, fat content, cholesterol, sodium, and protein.
Customers can pick their preferred protein based on their taste and dietary preferences when ordering at Chick-fil-A.
Proteins | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Grilled Breakfast Filet | 50g | 60 | 1 | 0 | 0 | 40 | 420 | 0 | 0 | 0 | 13 |
Bacon | 10g | 50 | 3.5 | 1.5 | 0 | 10 | 210 | 0 | 0 | 0 | 4 |
Chick-fil-A® Breakfast Filet | 72g | 160 | 8 | 1.5 | 0 | 45 | 750 | 8 | 0 | 2 | 15 |
Sausage | 57g | 240 | 22 | 8 | 0 | 35 | 430 | 1 | 0 | 0 | 11 |
Spicy Breakfast Filet | 62g | 130 | 6 | 1.5 | 0 | 35 | 710 | 6 | 0 | 1 | 14 |
Grilled Filet | 84g | 110 | 2 | 0 | 0 | 70 | 370 | 1 | 0 | 1 | 21 |
Spicy Filet | 120g | 280 | 13 | 2.5 | 0 | 65 | 1390 | 16 | 1 | 2 | 23 |
Chick-fil-A® Filet | 120g | 260 | 12 | 2.5 | 0 | 75 | 1170 | 13 | 0 | 2 | 25 |
Sandwich Toppings
Chick-fil-A offers a variety of sandwich toppings that can make your meal tasty. They have options like crispy bacon, fresh lettuce, ripe tomatoes, and different types of cheese such as American, Colby Jack, and Pepper Jack.
These toppings add flavor and texture to your sandwich, giving you choices to customize your meal just the way you like it.Topping Serving Size Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) Bacon 10g 50 3.5 1.5 0 10 210 0 0 0 4 Lettuce 20g 5 0 0 0 0 5 1 0 0 0 Tomato 30g 5 0 0 0 0 0 1 0 1 0 American Cheese 14g 50 4.5 2.5 0 15 230 1 0 0 3 Colby Jack Cheese 21g 80 7 4 0 20 140 0 0 0 5 Pepper Jack Cheese 21g 80 6 4 0 20 140 0 0 0 4
Buns Nutrition
Chick-fil-A offers a variety of buns for their sandwiches. They have different types like gluten-free, white buttered, multigrain brioche, and unbuttered white buns. Each bun has its unique taste and texture.
The buns come in different sizes and have varying amounts of calories, fats, carbohydrates, and proteins to suit different preferences and dietary needs.
Bun | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Gluten Free Bun | 79g | 180 | 3.5 | 0 | 0 | 0 | 400 | 37 | 2 | 7 | 3 |
White Bun (Buttered) | 60g | 180 | 6 | 1 | 0 | 0 | 240 | 29 | 1 | 4 | 5 |
Multigrain Brioche Bun | 71g | 210 | 4.5 | 1 | 0 | 0 | 310 | 38 | 3 | 7 | 7 |
White Bun (Unbuttered) | 54g | 150 | 1 | 0 | 0 | 0 | 240 | 28 | 1 | 4 | 5 |
Salads Toppings Calories
Chick-fil-A offers a variety of toppings to customize salads, adding flavor and texture to your meal. Their salad toppings include options like Blue Cheese Crumbles, Chili Lime Pepitas, Crispy Bell Peppers, Harvest Nut Granola, Roasted Nut Blend, and Seasoned Tortilla Strips.
These toppings come in small servings and are designed to enhance your salad with different tastes, from creamy and tangy to crunchy and savory, making your salad experience at Chick-fil-A deliciously diverse.
Salad Topping | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Blue Cheese Crumbles | 9g | 30 | 2.5 | 1.5 | 0 | 10 | 110 | 0 | 0 | 0 | 2 |
Chili Lime Pepitas | 14g | 80 | 7 | 1 | 0 | 0 | 50 | 2 | 1 | 0 | 4 |
Crispy Bell Peppers | 14g | 80 | 6 | 0 | 0 | 0 | 75 | 6 | 0 | 0 | 1 |
Harvest Nut Granola | 14g | 70 | 2 | 0 | 0 | 0 | 35 | 10 | 0 | 4 | 1 |
Roasted Nut Blend | 10g | 70 | 6 | 0.5 | 0 | 0 | 0 | 2 | 1 | 1 | 1 |
Seasoned Tortilla Strips | 14g | 70 | 4 | 0 | 0 | 0 | 55 | 8 | 1 | 0 | 1 |
Soup Toppings
Chick-fil-A’s Soup Toppings Menu offers various additions to elevate your soup experience. From crunchy seasoned tortilla strips to classic saltines, these toppings bring extra flavor and texture to their delicious soups.
Soup Topping | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Saltines | 12g | 50 | 1 | 0 | 0 | 0 | 180 | 9 | 0 | 0 | 1 |
Trays
Chick-fil-A offers a variety of Trays that include different tasty foods like sandwiches, nuggets, wraps, salads, and desserts for sharing with friends or family during gatherings or events.
These trays come in various sizes and contain information about the amount of calories, fats, cholesterol, sodium, carbohydrates, fiber, sugars, and proteins in each serving.
Tray Type | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Grilled Chicken Bundle (per sandwich) | 269g | 530 | 21 | 8 | 0 | 135 | 1390 | 37 | 3 | 9 | 49 |
Hot Chick-fil-A® Nugget Trays | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
Chilled Chick-fil-A® Nugget Trays | 14g | 30 | 1.5 | 0 | 0 | 10 | 150 | 1 | 0 | 0 | 3 |
Hot Chick-n-Strips® Trays | 47g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
Chilled Chick-n-Strips® Trays | 48g | 110 | 5 | 1 | 0 | 25 | 300 | 6 | 0 | 1 | 10 |
Chilled Grilled Chicken Sub Sandwich Tray | 115g | 220 | 6 | 2.5 | 0 | 45 | 490 | 25 | 2 | 4 | 18 |
Spicy Chilled Grilled Chicken Sub Sandwich Tray | 120g | 220 | 6 | 2.5 | 0 | 40 | 660 | 25 | 2 | 5 | 16 |
Chick-fil-A® Cool Wrap Trays | 116g | 480 | 39 | 7 | 0 | 70 | 970 | 18 | 7 | 3 | 22 |
Southwest Veggie Wrap Trays | 128g | 460 | 39 | 8 | 0 | 35 | 940 | 19 | 8 | 3 | 14 |
Spicy Cool Wrap Trays | 116g | 1405 | 110 | 18.5 | 0 | 105 | 3650 | 87 | 9 | 63 | 22 |
Fruit Tray | 1446g | 780 | 0 | 0 | 0 | 0 | 0 | 182 | 29 | 134 | 8 |
Mac & Cheese Tray | 2482g | 4930 | 312 | 178 | 3.5 | 750 | 13030 | 308 | 31 | 36 | 221 |
Garden Salad Tray | 595g | 310 | 18 | 11 | 0.5 | 55 | 420 | 20 | 9 | 11 | 19 |
Kale Crunch Side Tray | 610g | 1160 | 87 | 9 | 0 | 0 | 1420 | 77 | 23 | 42 | 30 |
Chocolate Chunk Cookie Tray | 78g | 370 | 17 | 9 | 0 | 15 | 230 | 49 | 3 | 26 | 5 |
Chocolate Fudge Brownie Tray | 43g | 190 | 10 | 4 | 0 | 35 | 70 | 23 | 1 | 18 | 2 |
Chocolate Chunk Cookie and Chocolate Fudge Brownie Tray | 60g | 280 | 14 | 7 | 0 | 25 | 150 | 36 | 2 | 22 | 3 |
Catering Entrées
Chick-fil-A’s Catering Entrées offers a variety of delicious options for large gatherings and events.
These entrées include favorites like the classic Chick-fil-A® Chicken Sandwich and the Spicy Chicken Sandwich, providing tasty choices for different preferences.
Additionally, the menu features Chick-fil-A® Nuggets, perfect for those who enjoy bite-sized treats.
Entrée Type | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Chick-fil-A® Chicken Sandwich | 183g | 420 | 18 | 3.5 | 0 | 70 | 1460 | 41 | 1 | 6 | 29 |
Spicy Chicken Sandwich | 188g | 450 | 19 | 4 | 0 | 65 | 1730 | 45 | 1 | 6 | 28 |
Chick-fil-A® Nuggets | 71g | 160 | 7 | 1.5 | 0 | 50 | 760 | 7 | 0 | 1 | 17 |
Chilled Grilled Chicken Sub Sandwich | 230g | 440 | 12 | 5 | 0 | 90 | 980 | 49 | 5 | 9 | 36 |
Spicy Chilled Grilled Chicken Sub Sandwich | 230g | 430 | 12 | 5 | 0 | 85 | 1320 | 50 | 5 | 9 | 33 |
Catering Drinks Menu
Chick-fil-A’s Catering Drinks Menu offers a variety of beverages in large quantities, such as freshly brewed iced teas, lemonades, and specialty blends like Sunjoy® mixes. These drinks come in gallon sizes and bottled options, ranging from sweetened and unsweetened teas to various fruit-flavored beverages.
Catering Drinks | Serving Size | Calories | Fat (g) | Sat. Fat (g) | Trans Fat (g) | Cholesterol (mg) | Sodium (mg) | Carbohydrates (g) | Fiber (g) | Sugar (g) | Protein (g) |
Gallon Freshly-Brewed Iced Tea Sweetened | 4167g | 1540 | 0 | 0 | 0 | 0 | 115 | 398 | 0 | 397 | 0 |
Gallon Freshly-Brewed Iced Tea Unsweetened | 3808g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Gallon Chick-fil-A® Iced Tea (1/2 Sweet Tea, 1/2 Unsweet Tea) | 3904g | 790 | 0 | 0 | 0 | 0 | 0 | 205 | 0 | 205 | 0 |
Gallon Chick-fil-A® Lemonade | 3884g | 2090 | 1.5 | 0 | 0 | 0 | 95 | 549 | 2 | 517 | 2 |
Gallon Chick-fil-A® Diet Lemonade | 3716g | 460 | 1.5 | 0 | 0 | 0 | 95 | 126 | 2 | 91 | 3 |
Gallon Chick-fil-A® Lemonade (1/2 Lemonade, 1/2 Diet Lemonade) | 3989g | 1390 | 0.5 | 0 | 0 | 0 | 40 | 389 | 1 | 350 | 1 |
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Lemonade) | 4176g | 1970 | 0 | 0 | 0 | 0 | 506 | 2 | 481 | 2 | |
Gallon Sunjoy® (1/2 Sweet Tea, 1/2 Diet Lemonade) | 3997g | 1030 | 1 | 0 | 0 | 0 | 270 | 1 | 252 | 1 | |
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Lemonade) | 3898g | 1040 | 0 | 0 | 0 | 0 | 291 | 0 | 271 | 0 | |
Gallon Sunjoy® (1/2 Unsweet Tea, 1/2 Diet Lemonade) | 3719g | 240 | 1 | 0 | 0 | 0 | 65 | 1 | 47 | 1 | |
DASANI® Bottled Water | 479g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Simply Orange® | 326g | 160 | 0 | 0 | 0 | 0 | 10 | 34 | 0 | 30 | 2 |
Bottled Sweet Tea | 506g | 190 | 0 | 0 | 0 | 0 | 15 | 48 | 0 | 48 | 0 |
Bottled Unsweet Tea | 486g | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 |
Bottled Lemonade | 520g | 280 | 0 | 0 | 0 | 0 | 10 | 73 | 0 | 69 | 0 |
Bottled Diet Lemonade | 492g | 60 | 0 | 0 | 0 | 0 | 10 | 17 | 0 | 12 | 0 |
Honest Kids® Apple Juice | 170g | 35 | 0 | 0 | 0 | 0 | 15 | 9 | 0 | 8 | 0 |
Honest Kids® Fruit Punch | 0g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
1% Milk | 213g | 90 | 2 | 1.5 | 0 | 10 | 105 | 10 | 0 | 10 | 7 |
1% Chocolate Milk | 198g | 140 | 2 | 1.5 | 0 | 10 | 160 | 23 | 0 | 21 | 7 |
Bag of Ice | 28g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ice Scoop | 0g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Ice Bucket | 0g | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
Catering Coffee | 2722g | 0 | 0 | 0 | 0 | 0 | 80 | 0 | 0 | 0 | 0 |
Catering Sauces Menu
Chick-fil-A’s Catering Sauces Menu offers a variety of delicious sauces perfect for enhancing your meals. These sauces come in 8-ounce portions and include options like the flavorful Chick-fil-A Sauce, tangy Polynesian Sauce, zesty Garden Herb Ranch Sauce, sweet Honey Mustard Sauce, and classic Barbeque SauceCatering Sauces Serving Size Calories Fat (g) Sat. Fat (g) Trans Fat (g) Cholesterol (mg) Sodium (mg) Carbohydrates (g) Fiber (g) Sugar (g) Protein (g) 8oz Chick-fil-A® Sauce 226g 1140 103 17 1.5 70 1390 50 1 47 2 8oz Polynesian Sauce 224g 860 48 8 0.5 0 1680 107 2 102 1 8oz Garden Herb Ranch Sauce 226g 1100 117 20 2 95 1780 8 0 5 4 8oz Honey Mustard Sauce 227g 380 3 0 0 0 1250 88 1 78 2 8oz Barbeque Sauce 226g 360 0 0 0 0 1560 88 2 71 2
Importance of Knowing Chick-fil-A Nutrition
The significance of nutritional awareness while dining out cannot be overstated. With Chick-fil-A being a popular choice for many, knowing the nutritional content of their offerings empowers individuals to make healthier decisions. It helps in balancing diets, managing calorie intake, and choosing options aligned with specific dietary needs.
Chick-fil-A has a variety of menu items that contain nutritional content including energy(calories), proteins, carbohydrates, fats, and other nutritional contents which have an impactful effect on health. Here is the list of all Chick-fil-A items with nutrition details:
Chick-fil-A nutritional menu items
Delving into Chick-fil-A’s menu isn’t just about discovering its range of offerings; it’s about unraveling the nutritional details tied to each item. From sandwiches to salads, sides, and beverages, this article covers an extensive range of menu items, revealing their nutritional details.
Chicken Nuggets Nutrition
Chicken nuggets, in an eight-piece serving (about 113 grams), contain 250 calories. This includes 11 grams of total fat (17% of daily value), 2.5 grams of saturated fat (13% DV), and no trans fat. The serving also provides 85 milligrams of cholesterol (28% DV) and 1210 milligrams of sodium (53% DV). Carbohydrates stand at 11 grams (4% DV), with no dietary fiber and 1 gram of sugar.
Chicken Sandwich
Chicken Sandwich consists of a boneless, skinless chicken breast fillet coated in seasoned breading for a crispy texture. It is served on a soft, buttered, and toasted bun, topped with sliced pickles for a tangy and slightly sweet flavor.
Additional ingredients such as lettuce, tomato, cheese, and sauces can be added or customized according to personal preference.
- 440 calories per serving (183 grams)
- Total Fat: 26% of recommended daily intake (17g)
- Saturated Fat: 20% of recommended daily intake (4g)
- Cholesterol: 23% of recommended daily intake (70mg)
- Carbohydrates: 14% of recommended daily intake (41g)
- Dietary Fiber: 4% (1g)
- Sugars: 6g
Grilled Chicken Sandwich
Grilled Chicken Sandwich features a marinated and grilled boneless, skinless chicken breast fillet on a multigrain bun, offering a tender and flavorful protein source with a wholesome and slightly nutty taste. It is complemented by crisp lettuce leaves and fresh tomato slices, providing a refreshing and crunchy texture.
Waffle Potato Fries
Chick-fil-A’s Waffle Potato Fries are freshly cut potatoes shaped into a waffle pattern and cooked to a golden crisp. Seasoned with spices and served hot, they offer a delicious and satisfying side with a crispy exterior and fluffy interior. A popular choice for customers seeking a nutritional accompaniment at Chick-fil-A. Its nutritional values are given in the form of bullet keywords.
- Serving Size: 1 small order (96g)
- Calories: 320
- Total Fat: 29g (29% Daily Value)
- Cholesterol: 0mg (0% Daily Value)
- Total Carbohydrate: 35g (12% Daily Value)
- Dietary Fiber: 4g (14% Daily Value)
- Sugars: 1g
- Protein: 4g
Chick-fil-A Sauce
Chick-fil-A Sauce is a signature dipping sauce offered by Chick-fil-A. While the exact nutrient information may vary depending on the specific formulation, the sauce is typically used in small amounts as a condiment.
Therefore, the nutritional impact may be relatively limited. However, it’s important to note that the sauce may contain ingredients such as mayonnaise, which can contribute to the overall fat and calorie content. It’s always a good idea to enjoy sauces in moderation as part of a balanced diet.
Nutritional facts: Chick-fil-A Sauce is a creamy, tangy, and smoky dipping sauce made with mayonnaise, mustard, honey, and barbecue sauce. It enhances the flavor of menu items like chicken nuggets and fries. It has 140 calories, 7g of carbohydrates, and 13 grams of fat per packet, so enjoy it in moderation.
Grilled Chicken Garden Salad
The Grilled Chicken Garden Salad is a delicious and nutritious option. It features sliced grilled chicken breast served on a bed of mixed greens. The salad is then topped with crumbled blue cheese and a mix of red and green apples, strawberries, and blueberries. It is prepared fresh daily and served with Harvest Nut Granola and Roasted with fresh Almonds.
- Calories: 180
- Total Fat: 6g (9% Daily Value)
- Saturated Fat: 3g (15% DV)
- Trans Fat: 0g
- Cholesterol: 65mg (22% DV)
- Total Carbohydrate: 9g (3% DV)
- Dietary Fiber: 3g (11% DV)
- Sugars: 6g
- Protein: 22g
Hash Browns
Chick-fil-A’s beloved Hash Browns are a breakfast favorite, boasting a delectable crunch and rich flavor. A single serving packs 17 calories, 1g of fat (0.2g saturated), 0.2g protein, and 1.7g carbs (with 0g sugar and 0.2g dietary fiber). They’re a crispy delight for breakfast lovers seeking a flavorful start to their day.
Delving into Chick-fil-A’s menu isn’t just about taste; it’s a journey of informed decisions. It’s understanding the nutrients within each bite, empowering you to choose according to your body’s needs.
Whether it’s the crunch of a chicken sandwich, the comfort of waffle fries, or the freshness of garden salads, every item reveals its nutritional story. This awareness creates a mindful and fulfilling dining adventure at Chick-fil-A.
FAQs
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